Welcome to

Caring With Caroline

Hi there, I’m Caroline Strunk. I am a Licensed Professional Counselor (LPC), and I provide individual, couples, and career counseling in Northern Virginia.

Video Resources

Caregiver Anger

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Caregiver Burnout

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Gratitude vs. Toxic Positivity

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Managing Stress

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Mindfulness

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Practical Tips for Mental Well-Being

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Self-Compassion

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Setting Boundaries

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Strengthening Connection

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Sustainable Self-Care

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More About Caroline

I also dedicate a part of my practice to supporting Hilton Team Members, who work fiercely to create experiences and communities in which people can find joy, connection, and respite.

As you are in the business of people serving people, it is important to not only care for those around you, but to look after your own mental health. I’ve developed a few short videos that highlight key elements of strengthening and maintaining our emotional, social, and psychological wellbeing. I am so proud to support the wonderful culture at Hilton, and I hope you’re able to find some practical tips that work for you.